Physical activity is one of the best things we can do to prevent heart disease stroke and many more chronic health conditions.
Find out about Heart Wise Exercise and where you can join a safe physical activity program near you.
Having a chronic health condition doesn't mean you can’t exercise. Get Wise and help prevent your condition from progressing.
Find out who HWE programs are for and where you can join one.
The University of Ottawa Heart Institute thanks all the partners that help Heart Wise Exercise to you.
With COVID-19 evolving daily, we’ve compiled a list of resources to help keep you informed and stay active and healthy during this difficult time.
On the last Friday on every month from 12-1pm EST we offer a FREE online class offered by a HWE partner.
Heart Wise Exercise helps you find physical activity programs that are safe and appropriate for your particular situation.
Heart Wise Exercise networks help connect health care professionals with fitness professionals and safe exercise programs in their own communities.
Heart Wise Networks serve people with chronic conditions in their own communities. Our interactive map will help you find a HWE program near you.
There is overwhelming evidence that daily aerobic exercise reduces the risk of disease and will help you live longer.
Heart Wise Exercise works with community physical activity providers to designate facilities, programs and classes that are safe for individuals living with chronic health conditions.
This video will give you some ideas, as well as help you navigate this website to help you find HWE locations.
