Heart Wise

Our program pairs community members who have recently completed a hospital-based cardiac rehabilitation program with a Kinesiology student. Throughout the semester, participants will engage in supervised group-on-one individualized exercise training with their student partner. Our program is offered on Mondays, Wednesdays, and Fridays. 

Chair Exercises: This class is designed to meet the specific needs of older adults and to prepare for further exercise classes. It is structured to benefit everyone at any level of health and fitness. Ages 40+.