- Canadian Physical Activity Guidelines
- Go to your Location page for resources specific to where you live
- Canadian Fitness Safety Standards
- Screening Tools - Read about the Physical Activity Readiness questionnaire, and access both electronic and paper forms.
- Tools and resources for heart health can be found at the Heart Institute Prevention and Wellness Centre.
- The Get Active Questionnaire by CSEP is a 2 page, self administered, pre-participation for exercise screening tool.