Balance for life! Falls prevention Classes offered by Seaway Valley Community Health Centre.

Low mobility level:

• 10am - September 2nd until November 9th 2016. December 2nd until February 10th 2017.  February 24th until May 19th 2017.

Medium mobility level:

Yoga classes for those looking to add some Yoga into their lives.  All levels welcome.  $5 drop in fee.

Kinesiology services

Exercices légers

Exercices légers

Walking group: Tuesday and Thursday at 9am.