Please contact Grace Kowalczyk at 613-796-4729 or by email gkowalczyk@familyphysio.com to confirm the availability of programming at this location – seasonal variations may impact availability.

Free Senior's Exercise Class

Please contact Grace Kowalczyk at 613-796-4729 or by email gkowalczyk@familyphysio.com to confirm the availability of programming at this location – seasonal variations may impact availability.

Please contact Grace Kowalczyk at 613-796-4729 or by email gkowalczyk@familyphysio.com to confirm the availability of programming at this location – seasonal variations may impact availability.

Please visit the City of Ottawa website to see if Heart Wise Exercise programming is currently running at this location – seasonal variations impact availability.

Heart Wise Exercise classes offered:

• Parkinson's High and Low functioning classes - dynamic exercise class that packs a punch while providing modifications for heart health, mobility, and neurological symptoms. 

• Seniors/Open classes 

 

A variety of Heart Wise Exercise classes are offered here depending on the season:

Please contact Grace Kowalczyk at 613-796-4729 or by email gkowalczyk@familyphysio.com to confirm the availability of programming at this location – seasonal variations may impact availability.

Please contact Grace Kowalczyk at 613-796-4729 or by email gkowalczyk@familyphysio.com to confirm the availability of programming at this location – seasonal variations may impact availability.