Fit for Life – Active 

ConnectWell offers group exercise programs led by certified Senior Fitness Instructor Volunteers. The active classes are for individuals who are mobile, active, and who want to maintain or improve their overall fitness as they age. 

Fit for Life - Gentle/Balance

ConnectWell offers group exercise programs led by certified Senior Fitness Instructor volunteers. The gentle/balance classes are for individuals who want to be more steady, mobile, and improve their strength & balance to maintain independence.