Resources

Free walking programs in the Champlain Region

Download the brochure listing all Heart Wise Exercise Programs in the Champlain Region

For information about cardiac rehabilitation in the Eastern Counties of Champlain region call 613-761-4572 or email ffalerie@ottawaheart.ca

CARDIOPREVENT, a free outreach program of the University of Ottawa Heart Institute, can help reduce your risk for heart disease. Visit the website for more information or call 613-761-5309.

Francoforme, a free outreach program of the University of Ottawa Heart Institute, can help reduce your risk for heart disease. Offered in French only.  Visit the website for more information or call Marc Laflamme at 613.798-5555, ext 19270

To find a diabetes educator or information about diabetes, access the Champlain Diabetes Regional Coordination Centre website.

To connect with a stroke prevention clinic in the Champlain region, access the Champlain Regional Stroke Network website.

To find a pulmonary rehabilitation program near you, visit the Champlain Health Line website and use their interactive tool.  This website also offers many other resources, including about exercise and COPD.